Blending Green Smoothies – JJ Smith

Healthy is sexy! JJ Smith is a #1 New York Times bestselling author, nutritionist and certified weight-loss expert and inspirational speaker. In this video she gives tips on how to make the perfect smoothie. Her book “10 Day Green Smoothie Cleanse” is designed to help you lose up to 15 pounds in 10 days. Who wouldn’t want to do this? As I always say, ‘You’re health is your wealth!’.

Keep a strong focus on what you are putting into your body to control how it looks on the outside. It is becoming more and more evident that the things that we’ve grown up doing have been slowly contributing to our unhealthy lifestyles, weight gain and ultimately dissatisfaction with ourselves. I like coaches like JJ Smith because she makes it so easy to understand and simple to do yourself. She isn’t selling some super special pill or some secret product. Just a regular common sense approach to health: Eat right!

More on JJ Smith here: http://www.jjsmithonline.com/